Day By Day Pregnancy

Taking Steps to Prevent Pregnancy Stretch Marks

Pregnancy is generally accompanied by stretch marks. Stretch marks can cause itchiness, but they are not painful at all. Usually, stretch marks develop and begin showing around the fourth or fifth month of pregnancy. The most common location for these stretch marks are those fleshy areas that expand the most during pregnancy, such as the breasts, rear, lower abdomen, arms, and thighs.

Since stretch marks are common among pregnant women, women should be aware of the link between pregnancy and stretch marks and how to prevent stretch marks during pregnancy. Let’s look at the gene factor first. If your family has a history of pregnancy stretch marks, you’ll likely get them. If you are quick to gain weight during the first few weeks of your pregnancy, you are a choice candidate for stretch marks. Dry skin and a nutritionally lacking diet are also causes of stretch marks. Another little known fact is that the less pigmented your skin is, the more apt you are to develop stretch marks.

Prevent Stretch Marks During Pregnancy

There are some things women can do to avoid stretch marks during pregnancy. Drink lots of water, a minimum of 8 full glasses a day. Use a stretch mark lotion that is safe to use during pregnancy or a specifically designed pregnancy stretch mark cream product. Stick to a healthy diet comprising of nutrient-rich foods and is not calorie dense.

Preventing Postpartum Stretch Marks

Once you have given birth, your stretch marks will condense and shift from bright shades of purple or red to dull silver tones. The same stretch marks may turn red or purple again the next time you get pregnant. However, if you keep your weight under control in the time between and during your next pregnancy, you will likely avoid getting new stretch marks in successive pregnancies.

Pregnancy Stretchmark Creams

Pregnancy stretch mark creams can aid in preventing stretch marks from forming during pregnancy. While these creams help reduce those stretch marks you already have, you’ll want to use them as early as possible if you want to experience best results. The creams that seem to test the best in one study done on pregnancy stretch mark cream products show that Zenmed Stretta, Revitol Stretch Mark Prevention Cream, and Barmon are the best cream choices based on factors such as safety, satisfactions, expedience, and duration.

Remember that pregnancy should be a wonderful time in your life. There are downsides, such as pregnancy stretch marks with which you must deal, but it’s all worthwhile. If you want to prevent stretch marks during pregnancy, try to look for and learn as much information as you can about them. Some things you can do is adopt a healthy diet, drink lots of water, and use a good pregnancy stretch mark cream.